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Choline (bitartrate): 1 mg
but according to statistics compiled by the Osteoporosis Workgroup
with less incidence of gastric upset and constipation than other sources
as black pepper/piperine may alter their effectiveness
Hubner Silicea plus vit-min, 60 veggie caps (Naka) certified organic antiseptic Choline (bitartrate): 1 mgSilicea Plus: Silicon is a factor in the maintenance of good health. Biotin and Magnesium help the body to metabolize carbohydrates, fats and proteins. Vitamin D, Calcium and Magnesium help in the development and maintenance of bones and teeth. Magnesium helps in tissue formation and to maintain proper muscle function. Calcium intake, when combined with Vitamin D, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis.
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