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Bring a touch of charm to your tea break with this delightful Anna Wright mug
Yoga for Stiff Birds Natural the perfect addition to anyMarion Deuchars has practiced yoga for many years, and well knows the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into a reviving session of yoga breathing, stretching, posing, and mindfulness. Whether youre a regular practitioner or a yoga novice, this book will encourage even the creakiest reader to breathe, stretch, and bend like they never have before.