Daily Mindfulness Guided Journal U Brands it's perfect for office and

it's perfect for office and school supplies college essentials and makes a great teacher gift

writing tools

Perfecto para:

model number: 4520A04-24

Daily Mindfulness Guided Journal U Brands it's perfect for office andDesigned specifically for developing mindfulness. Our Daily Mindfulness Guided Journal is a simple way to establish a mindfulness practice. By regularly noting how you are feeling, from your physical body through to your spirit, you can build better awareness of your Self. This notebook contains 60 daily mindfulness check ins. Our notebooks are ~4" x 8" and fit A5 Narrow (aka Travelers notebooks). It's the perfect size to fit in a bag or backpack and