Seated Swans - Chair Based Exercises DVD (NTSC Format) Keyring bookmarking

bookmarking

Bralet lined from size 2 upwards

please specify in "Add special instructions +" at Checkout

they are more than just a miniature ballet gift

Seated Swans - Chair Based Exercises DVD (NTSC Format) Keyring bookmarkingCreated Specifically for Silver Swans Licensees This Seated Swans resource comprises carefully crafted exercises that reflect the unique needs and aspirations of learners with mobility issues. Drawing upon the principles of ballet technique, each exercise and class is thoughtfully structured to promote strength, flexibility, and balance while prioritising safety and accessibility. From gentle warm up exercises to a lively challenge finale,