Penguin Random House Zen-Brain Horizons: Toward a Living Zen (The MIT Press) Santa 5 inches wide with a

5 inches wide with a 1

5 inch Width x 4 inches Height

simply unscrew the lid and pour in your favorite spice

Item Number: 40110

Penguin Random House Zen-Brain Horizons: Toward a Living Zen (The MIT Press) Santa 5 inches wide with aWritten by James H. Austin, a renowned neurologist and Zen practitioner, the book combines scientific research with Zen philosophy and practice. Explores the transformative potential of Zen meditation in shaping the brain and cultivating mindfulness. Provides a comprehensive examination of the neural correlates of Zen experiences, delving into the neuroscientific basis of heightened awareness, concentration, and self transcendence. Offers a holistic