5 lb. Power Jump Rope PMPF while the weighted rope helps

while the weighted rope helps develop cardiovascular endurance and improve speed

Length of each band: 41" (end to end)

and maintains a professional look

Center to center of 2 guide rod holes is 5 1/4"

5 lb. Power Jump Rope PMPF while the weighted rope helpsThe 5 lb. Power Jump Rope is a versatile and effective resistance tool for warm up exercises and building shoulder endurance. This heavy jump rope is designed to improve tone and agility, making it perfect for power jump roping. The solid rubber construction and swivel joint provide less stress on the wrist joint during exercise and reduce friction for speed jumping. Features: 5 lb. jump rope Color: Gray Rope length: 9' Weighted jump rope with padded