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Vegetable stock - 4 cups
Let sit for 10 minutes
naturally juice
Cook on medium heat for about 10-15 minutes until cooked through
Purple Yam (mundi genasu), 1 Kg Ready To Cook Fish Vegetable stock - 4 cupsPurple Yam (Mundi Genasu) Overview Purple yam, known as Mundi Genasu in Kannada, is a vibrant root vegetable belonging to the Dioscorea family. It is popular in many Asian and Pacific Island cuisines for its striking purple color, sweet flavor, and creamy texture. The flesh of the purple yam is dense and starchy, making it suitable for a wide range of culinary applications. Health Benefits of Purple Yam Rich in Nutrients: Purple yam is loaded with