Dark Chia Seeds Certified Organic When taken as a supplement

When taken as a supplement

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Ashwagandha — a traditional herbal adaptogen (from Withania somnifera) often used to support stress balance

Sunlight exposure (UVB radiation)

Dark Chia Seeds Certified Organic When taken as a supplementAbout this product Ingredients: Organic dark chia seeds. Contains 3 grams of omega 3 fatty acids per serving. A good source of calcium, copper and phosphorus. A high source of fiber. Serving size 1. 5 tbsp. (15g servings per container 15*, calories 75, total fat 4. 5g, saturated fat 0. 5g, trans fat 0g, polyunsaturated 3. 5g, cholesterol 0mg, sodium 0mg, total carbohydrate 6g, dietary fiber 5g, total sugar 0g, includes 0g added sugars protein 3g,