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Boosts the immune system – Ajwa dates serve as an excellent antioxidant source
Black Raisins (Draksh) may help you:
Raisins contain enough sugar to give you a burst of energy and are a great addition to a healthful diet for most people
Whole Berries: The dried berries can be chewed for their health benefits
GOLDEN RAISINS / MUNAQQA 2 NATURAL Boosts the immune system –Munaqqa Raisins (Kishmish) contain healthy vitamins and minerals. They are also fat free and cholesterol free, high in antioxidants, and an excellent source of fiber. Raisins may help you: Relieve constipation Prevent anemia Build and maintain strong bones Protect your teeth Lower your risk of cancer and heart disease Mumnaqqa raisins contain enough sugar to give you a burst of energy and are a great addition to a healthful diet for most people. If