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The book also includes a helpful month-by-month gardener's calendar
The book includes more than 80 sweet and savoury recipes
On the island of Santorini
and utterly profound
The Food Mood Connection - Dr Dr Uma Naidoo Pages:384 pages, Illustrations The book also includes aDid you know that blueberries can help you cope with the after effects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety? When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. And recent studies have shown that diet can have a profound impact on mental health conditions
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