The Healthy Bones Plant-Based Nutrition Plan and Cookbook vegtables An excellent choice for both

An excellent choice for both northern and southern growers with wide adaptability

Skullcap (Scutellaria lateriflora)

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Year-round growing

The Healthy Bones Plant-Based Nutrition Plan and Cookbook vegtables An excellent choice for bothPaperback A unique nutritional guide and cookbookwith over 100 delicious recipesthat can help both women and men of any age maintain optimal bone density and prevent osteoporosis. Can you have healthy bones while following a diet of more, mostly, or entirely plants? Is lower bone density an inescapable price even young people must pay for choosing plant foods? Dr. Laura Kelly, a specialist in precision medicine for bone health, hears these questions