NOW Foods Beta-Alanine Pure Powder 2,000 mg – Muscular Endurance, 500 g Vitamin A vibrant skin and stronger nails

vibrant skin and stronger nails

the substance in red blood cells that carries oxygen from your lungs to transport it throughout your body

With age or diet

whole-food-based formula combines essential nutrients

NOW Foods Beta-Alanine Pure Powder 2,000 mg – Muscular Endurance, 500 g Vitamin A vibrant skin and stronger nailsTake 1 2 level teaspoon of this pure powder 3 to 4 times daily. Mix into 8 oz. of water, your favorite beverage, or a smoothie. For best results, allow at least 2 hours between doses. Beta alanine is a non essential amino acid that is used by muscle cells to synthesize carnosine. Carnosine is a dipeptide (beta alanine plus histidine) that buffers hydrogen ions produced during strenuous exercise, thus helping to maintain optimum muscular pH. NOW Sports