How I Quit Alcohol Playbook – HARD COPY hidden Meet yourself with compassion —

Meet yourself with compassion — using compassionate inquiry

This retreat is for you if are seeking *** whether you are on a sobriety path

Out of the Rut is an opportunity to reset and set yourself on a path for lasting positive change

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How I Quit Alcohol Playbook – HARD COPY hidden Meet yourself with compassion —365 days of sobriety: a notebook for people who are ready to change. Journalling has long been used to: manage stress set and achieve goals declutter the mind. 10 minutes a day with this playbook will help you to quit alcohol. With over 400 pages of inspiration and self reflection, this book is designed to guide you through daily habits and reflections that will dissolve self limiting beliefs and destructive patterns with alcohol. The exercises give