Utility Yoke - attachments sold separately gym they are few and far

they are few and far between

Strong focus on core/midline and lat strength to control the heavily loaded handle

273mm diameter main tube

Frame carry (50kg total

Utility Yoke - attachments sold separately gym they are few and farUtility Yoke attachments sold separately Yoke (normal and zercher) carry Stone over bar (yoke crossbeam) Squat rack Bench from squat rack (bench not included) Deadlift (special shorter axle included, so as not to impact shipping, 10kg) Dip (included with squat J hooks) Pull up (recommend for strict work only, due to the non fixed nature of the system. Requires yoke and j hooks) Farmers carry (20kg per hand) Frame carry (50kg total. Requires Farmers