Resistance Band Training for Osteoporosis Prevention DVD dvd This handy pocket guide provides

Name: Resistance Band Training for Osteoporosis Prevention DVD dvd This handy pocket guide provides
Brand: runnershauling.com
SKU: 73516403448
Price: 18.95 USD
Availability: InStock
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SKU: 73516403448

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Description

This handy pocket guide provides basic information about the recommended daily amounts of calcium and vitamin D for optimal bone health and how to obtain them through your diet

• NOF’s calcium and vitamin D recommendations

Fish and Seafood

Our Safe Movement Brochure has information on preventing fragility fractures

Resistance Band Training for Osteoporosis Prevention DVD dvd This handy pocket guide providesThe Resistance Band Training for Osteoporosis Prevention DVD, featuring Susie Hathaway, American College of Sports Medicine certified personal trainer, is a 48 minute full body, bone loading workout.

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