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We discuss obstacles that can get in your way
process emotions or explore deeper personal work
Journalling has long been used to:
and a beautiful reminder that life absolutely can be enjoyed and nourished over our 5 night/6 day retreat
How I Quit Alcohol – the book hidden We discuss obstacles that canFind out 'How I Quit Alcohol' read the book In a society where socialising, relaxing, and celebrating often involves knocking back a drink or two, quitting can seem impossible. In 'How I Quit Alcohol', multi award winning blues musician Ash Grunwald and trauma informed sobriety coach Danni Carr offer a raw, honest, inspiring account of their journey to sobriety and a behind the scenes glimpse into the wild world of rock & roll. From blacking out and