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These recipes offer a wide variety of Indian and non-Indian biryani dishes
Raisins: 2 tablespoons
Promotes Weight Loss: Low in calories but high in fiber
Mashed: Creamy mashed red potatoes can be a comforting addition to any meal
Local Spine Gourd, 500 g Eggs These recipes offer a wideSpine Gourd: Overview Spine Gourd (also called Kantola, Teasel Gourd, or Kakrol) is a small, spiny green vegetable from the gourd family (Momordica dioica). It is widely used in Indian and Southeast Asian cooking. The vegetable has a mild, slightly bitter taste and is typically available during the monsoon season. Health Benefits of Spine Gourd Rich in antioxidants: Helps protect cells from damage and reduces the risk of chronic diseases. Blood sugar