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French language
Text and illustrations: Tomi Ungerer
All products are made in la fée raille's workshop in downtown Montréal
Design by Barbara Dziadosz
DO / BREATHE : Calm your mind. Find focus. Get stuff done. – by Michael Townsend Williams marteau French languageAuthor: Michael Townsend Williams Editor: Chronicle Books English language ISBN: 9781452171692 Format: Softcover Size: 123 x 127 mm Pages: 127 pages For anyone who feels overwhelmed by the demands and anxieties of daily life, this book provides practices for fostering relaxation, awareness and focus. Featuring simple breathing and mindfulness exercises, these pages deliver insight on how to cultivate a balanced mindset.
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