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Flat Head – Great for the back
Several Small Space Cardio Exercises
use it against the wall and roll along the chest
Teaching RBT movements to beginners
RBT 13" Green Dynamic Stabilizer Band Healing and Recovery Flat Head – Great forDimensions of Band: Width 3 4 Inch Thickness 3. 2 mm (9 Continuous Layers) Length 13 Inches Approximate Variable Resistance 5 to 20 Lbs The 13 Green Dynamic Stabilizer band is the lowest resistance level of the dynamic stabilizer band series. It is designed to help activate key muscles of the hip and shoulder while performing the following exercise options: Lateral Walks Side Shuffles Monster Walks Ankle Strength Drills Step overs Various Hopping