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just above the kneecaps
Optimal absorption
Over the years of working with thousands of RBT customers
Adult male upper body strength training
RBT 13" Black Dynamic Stabilizer Band Bodyweight Training just above the kneecapsDimensions of Band: Width 1 Inch Thickness 3. 2 mm (9 Continuous Layers) Length 13 Inches Approximate Variable Resistance 15 35 Lbs The 13 Black Dynamic Stabilizer band is designed to help activate key muscles of the hips and shoulders while performing the following exercise options: Lateral Walks Side Shuffles Monster Walks Ankle Strength Drills Step overs Various Hopping Drills Scapular Sets Glute Medius Activation with Squatting Step Matrix