The Bridge Tom Marcus Paris finds it increasingly difficult

Paris finds it increasingly difficult to push himself to improve his time

The world’s most famous travelling reporter sets out for the Middle East in his latest adventure

Any kind of loss - whether the death of a loved one

fueled by tales of Livingstone and Conrad

The Bridge Tom Marcus Paris finds it increasingly difficultEvery single one of us is living with the aftershocks of heartbreak. Whether it's the sting of not fitting in at or the pain of witnessing our parents' divorce, the end of our own marriage or the death of a loved one, to be human is to bear the wounds of all our losses and setbacks. Heartbreak can manifest itself as depression, anxiety, self sabotage, an inability to feel emotions, make connections, or live life on your own terms. Donna's practical 9