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Cashews are a good source of dietary fiber
and salads
Rich in Healthy Fats: Pista Magaj contains healthy unsaturated fats
It also helps in the delivery of oxygen and nutrients to body tissues
DRY APRICOTS / JARDALU L Quantity:250g Cashews are a good sourceApricots (Jardalu) are extremely nutritious and have many health benefits, such as improved digestion and eye health. Here are the health and nutrition benefits of Apricots: Very nutritious and low in calories. High in antioxidants. Promote eye health. Boost skin health. Promote gut health. High in potassium. Very hydrating. Protects liver. Easy to add to your diet Both dry and dried apricots are widely available. You can eat them on their own or add