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procrastination
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Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, Default:Default procrastinationTransforming Anger: The HeartMath Solution for Letting Go of Rage, Frustration, and Irritation is a revolutionary guide designed to help you manage and transform your anger effectively. Authored by renowned experts, Doc Childre and Deborah Rozman, this illustrated paperback edition introduces scientifically proven techniques from the HeartMath Institute, empowering you to change your body's physical response to anger. This 128 page book provides
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