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including dishes such as casseroles and desserts
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ISBN13: 9780375720789 ISBN10: 0375720782 Material Type: paperback
Smart Exercise: Burning Fat, Getting Fit Computer Operating Systems Theory including dishes such as casserolesBest selling author Covert Bailey, the popular star of the PBS television series Covert Bailey's Fit or Fat, has already won many converts in his crusade to revolutionize America's thinking about health and fitness. Now comes his first new book in years, and it's easily his best yet. Smart Exercise is a feast of useful information and practical advice. Here is a comprehensive guide to exercise and training, an irreverent debunking of weight loss
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