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This book is
” or at least be less miserable
Railay Beach
a medical doctor whose striking works are in major collections
Spilt Milk Yoga Illustrated by Alea Marley This book isSpilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment, and who want to be more present and connected to themselves and their children. Author Cathryn Monro combines personal experience, honesty, and humour to acknowledge the moments when motherhood stretches us to the edges of our tolerance, patience, anger, and exhaustion and asks; Will motherhood ruin my life? What happened
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