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antioxidants
It is eaten with various types of stew or soup such as vegetable or egusi soup
Cholesterol free No hydrogenated fat Rich in Vitamin A Rich in Vitamin E A natural source of Vitamin K Rich in antioxidant carotenes No artificial additives or preservatives Suitable for Vegan and Vegetarian
It is a grade of rice consisting of grains broken in the milling process
Ola-ola Elubo / Amala Choose a size:10lb antioxidantsElubo Amala (also called yam flour) is made from dried yam cut into small pieces and then grinded into a smooth brown flour. The Elubo flour is used in preparing amala making a mash meal and eaten much like the way mash potato is eaten with various types of soup such as vegetable or egusi soup. Product of U. S. A.
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