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While you are recording
ISBN13: 9780139770586 ISBN10: 0139770585 Material Type: hardcover
ISBN13: 9780812993844 ISBN10: 0812993845 Material Type: hardcover
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Egoscue: Pain Free Workout Series Vol. 1 and 2 Soil Science While you are recordingContains Pain Free Workout Vol 1 & 2. Vol 1 focuses on proper alignment, posture, and muscle engagement. Follow along with Liba Placek, the Egoscue Director of Athletics, and Brian Bradley, the Egoscue VP of Therapy Protocol, as they teach you powerful techniques to restore flexibility and strength, while at the same time, rejuvenating your body. The result is the elimination of muscular and skeletal pain. This workout is designed for those who do not
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