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The Natural Menopause Method : A Nutritional Guide to Perimenopause and Beyond by Karen Newby Tarot She has been providing crystalThe Natural Menopause Method is a complete one stop guide to the perimenopause and menopause, covering everything from recognising symptoms to managing relationships and understanding which treatments really work. Author Karen Newby takes a wholistic approach to Midlife and the biological and social challenges it throws at us. Everything you need to know about achieving nutritional balance to support flagging vitality and celebrate the potential of
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