Creatine Monohydrate Suggested Use: Take one (1)

Suggested Use: Take one (1) capsule twice a day as a dietary supplement

Hydrolyzed Collagen Peptides Powder is rich in the amino acids glycine

Ingredients: Vitamin B1 (Thiamin)

Consult with a healthcare professional before starting any new dietary supplement

Creatine Monohydrate Suggested Use: Take one (1)The body produces small amounts of creatine, primarily in the liver and kidneys. It is subsequently carried via the bloodstream to skeletal muscle, which requires it for optimal performance. Unfortunately, the quantity of creatine shown in clinical research trials to support and promote exercise performance, muscle protein synthesis, and related processes is significantly larger than what the body can manufacture and what we receive through our diet.