Hip Hike & Uneven Leg Length Program Mobility The exercises require no equipment

The exercises require no equipment and can be done at home or at the office

Roll Pillow

thoracic rib

allowing you to walk and move with the grace and comfort you deserve

Hip Hike & Uneven Leg Length Program Mobility The exercises require no equipmentMany of us have one hip that is up, forward, back, or out. This often results in a leg length discrepancy, one leg shorter than the other. That disparity, that unevenness, throws the body's alignment off and brings on pain. This simple therapeutic exercise program will correct the uneven or elevated pelvis and bring the legs back to a bilateral height. If you have been diagnosed with one leg longer or shorter than the other, and everyone wrings his