Silver Bullet 170 then try to hold it

then try to hold it shut with one hand

Working: 4-6 sets of 4-6 reps with working gripper

making closing the standard right-hand spring more difficult in the left hand

HG 100 "Beginner" - This beginner gripper is perfect for athletes beginning their grip training as well as younger athletes

Silver Bullet 170 then try to hold itHang on for dear life! The IronMind Silver Bullet allows you to train timed holds by hanging weight on the strap and clamping the Silver Bullet between the gripper handles. The Silver Bullet hold has become a popular contest event! 19mm Bullet 19" strap 1000 pound capacity Prep for a contest with the official Silver Bullet (Current stock does not have engraving on the bottom) Weight and gripper pictured are not included.