Mustard Big – 24 Mantra – 100gm Japanese and subtle sweetness

and subtle sweetness

Rice has been a staple food in Asia for centuries

each serving gives you a whopping 30g of Protein and 8g of Fibre (nearly half your daily requirement)

They are also high in vitamin C

Mustard Big – 24 Mantra – 100gm Japanese and subtle sweetnessMustard seeds are the tiniest part of the mustard plant which belongs to Brassica species. There are two types of mustard seeds available big and small. Mustard seeds have high oil and protein content. Mustard seeds have a beneficial chemical composition such as its protein content and fairly well balanced amino acid composition, rich in dietary fiber and natural antioxidants. Mustard seeds are rich in Vitamin A, Iron and calcium.